i also do not make resolutions. each year i try to just make my life better. i think that is the the way that every DAY should be.
if i am unhappy, i turn my back on things or people that are the root of my unhappiness no matter the pain it will initially cause.
if i am feeling out of shape, i will do things that will make me active. this also relieves depression.
if i feel i do not have enough alone time i will shut things down, turn things off, and have silence... and i revel in that
if i feel i have not been good enough to myself, i will allow myself an indulgence, be it a bubble bath, a new outfit, or a day where i do nothing at all
if i am unhappy in my own life, because of choices i have made or people i keep around me, then i am at fault for my unhappiness. we were not put on this world to be that way, so i try to live my life in the best way possible, and the beginning of a calendar year is not what spurs me to do so. the beginning of things not feeling right does that

<3